What is Red Sage Good For? (+5 Benefits)
6 minIf you have ever wondered how red sage can benefit your health, you have come to the right place. From type 2 diabetes to high cholesterol, red sage has long been used as a natural remedy for a wid...
Nov 17, 2022
Should I Take Ashwagandha or Rhodiola? (the difference)
5 minAshwagandha and rhodiola have been staples of ancient Indian medicine for centuries. Both of these powerful herbs boast a variety of benefits for the body and mind and are still widely used today b...
Oct 26, 2022
Brain-Boosting Benefits of Gotu Kola
3 minBetter known as the "herb of longevity," Gotu Kola has been used for thousands of years in Ayurvedic and traditional Chinese medicine [1]. Legend has it that one ancient Chinese herbalist lived fo...
May 11, 2022
Which Magnesium is Best for Sleep and Anxiety?
4 minNick-named the "ultimate chill pill" and "nature's valium," magnesium plays a crucial role in your nervous system, activating calming mechanisms to improve mood and sleep. It's, therefore, not sur...
Apr 01, 2022Get the latest News about health & Adaptogens in your inbox
