Should I Take Ashwagandha or Rhodiola? (the difference)
5 minAshwagandha and rhodiola have been staples of ancient Indian medicine for centuries. Both of these powerful herbs boast a variety of benefits for the body and mind and are still widely used today b...
Oct 26, 2022
Brain-Boosting Benefits of Gotu Kola
3 minBetter known as the "herb of longevity," Gotu Kola has been used for thousands of years in Ayurvedic and traditional Chinese medicine [1]. Legend has it that one ancient Chinese herbalist lived fo...
May 11, 2022
6 Health Benefits of Piperine (and Black Pepper)
4 minAre Black Pepper and Piperine the Same Thing? Everyone who has ever sprinkled black pepper on their favorite recipes knows what piperine tastes like. Even if they didn’t realize it was piperine. Pi...
Mar 17, 2022
Adaptogenic Herbs - How Adaptogens Boost Immunity
8 minAdaptogenic Herbs How Adaptogens Boost Immunity  In the wellness world, adaptogens are a buzzword, popping up everywhere, from lifestyle blogs to juice bars and more. Now, the question is - what a...
Oct 14, 2020Get the latest News about health & Adaptogens in your inbox
